Making a menu

This article presents a simple three-day ketogenic diet menu, along with some recipes. If you have questions, comments or suggestions about the menu, write them in the comments. Day Breakfast Lunch Dinner Snacks Dessert (optional)

Is a ketogenic diet possible for vegetarians? The answer is yes, but it takes a little more effort. While the traditional keto diet usually includes a lot of meat for protein, you don't have to eat it. In fact, the biggest

A simple and effective 5-day keto diet menu without fish and seafood. On average, 1600-1700 calories are consumed every day. If you have questions, comments or suggestions about the menu, write them in the comments. Monday Breakfast

I have prepared a detailed 7-day ketogenic diet menu based on the following principles: Simple and quick recipes Meals that can be easily eaten at work Net carbs for every meal, not just the daily total Pay

This menu is for those who want to get into ketosis faster or who have not lost weight in 2 weeks or more. To get started, check out the bold post article on our website. Day 1 Meal 1: 60g macadamia nuts and 1 avocado