Benefit for health

The impact of cholesterol levels on human health is controversial, especially in the context of a low-carb diet. This guide is our attempt to summarize what is known. It is written for adults who are concerned about their health and level.

Polycystic ovary syndrome (PCOS) is responsible for 70 fertility problems in women. In fact, it is the most common hormonal problem in women of childbearing age, and yet, few women are aware of PCOS and its symptoms. Most

Although a woman technically reaches menopause after 12 months without a menstrual period, the symptoms associated with perimenopause — the timing of the onset of hormonal changes — can begin much earlier. Moreover, they can last for several years.

Since dietary fats have been unfairly demonized over the past several decades, some people are concerned that keto may affect internal organs. In particular, there is controversy over the impact of the ketogenic diet

The first study on the ketogenic diet and its effects on migraines came a few years after the first use of the diet as a treatment for epilepsy in 1928. The study was conducted on 28 patients, and only 9 of them showed “some

According to the World Health Organization, high blood pressure accounts for about 12.8 of all deaths. Fortunately, according to a 2007 study, a ketogenic diet may be the solution. This study compared the effects of low-carb

Non-alcoholic fatty liver disease affects 20-30 adults in developed countries. The buildup of fat in the liver is harmless, but it can lead to non-alcoholic steatohepatitis (inflammation and damage to the liver). Fatty liver disease is so

Type 1 diabetes is most commonly diagnosed in children between the ages of 10 and 14, although many children may show symptoms before the age of two. Risk Factors for Type 1 Diabetes The Three Most Well-Studied Risk Factors for Diabetes

In a 2012 article, a group of Italian researchers examined the potential benefits of a ketogenic diet for acne treatment. They found that keto was able to treat acne in three ways: By decreasing insulin levels. The ketogenic diet lowers levels

Alzheimer's disease is the most common neurodegenerative disease and the leading cause of dementia. For decades, researchers have struggled to find a therapy that prevents, or at least slows down

When we have a physical wound, our bodies immediately react to try to heal the damaged area. However, if you have a poor diet or too much inflammation, the treatment may be delayed. Many of us know that what we eat influences

Gout is one of the most common types of arthritis. The disease is much more common in people with metabolic syndrome and / or overweight, and has seen a surge in the last 10 years. Gout usually consists of sudden

If your LDL (Low Density Lipoprotein) cholesterol levels rise significantly while on a keto or low-carb diet, you need to make some changes to your diet. Here are some tips to help you manage your cardiovascular risk

Inflammation is your body's short-term response to the effects of injury. This is an acute inflammation. If the inflammation persists for weeks, months, or even years, it is called chronic inflammation. This is a serious problem with long-term consequences.

We'll look at three reasons why a ketogenic diet is great for you and your brain. Increased Energy Lack of energy is an all too familiar feeling for most of us. As so many of us try to squeeze more time out of each

Today it is known that every fourth man over 30 has low testosterone levels. Therefore, if you experience any of the following symptoms: Decreased or absent sex drive Depression Erectile dysfunction